ntenseworkout.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.

SEO

URL

Domain : two-trainers.com/

Character length : 17

Title

Two Trainers | Fitness • Nutrition • Performance

Description

Fitness • Nutrition • Performance

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://two-trainers.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Two Trainers | Fitness • Nutrition • Performance

Character length : 48

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	0	5	4	0	0

Heading structure in the source code

<H3> Services
<H3> Book Appointments
<H3> Clients
<H3> About
<H3> Lastest News
<H4> Two Year Anniversary Package Specials
<H4> New Year’s Specials
<H4> Two Trainers Two Year Anniversary
<H4> January 2017 Circuits

Word cloud

two6
read5
hits4
package4
january4
all4
services3
appointments3
book3
specials3
sessions3
training3
trainers3
current2
anniversary2
year2
online2
personal2
minutes2
circuits2
clients2

Keyword matrix

word	title	descriptions	heading
two
read
hits
package
january
all

Two Word cloud

read more4
two trainers2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 10 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

3.70

Flesch Reading Ease

75.40

Coleman Liau Index

11.90

Automated Readability Index (ARI)

2.90

Dale–Chall Readability

5.90

SMOG Index

8.40

Spache Readibility

5.00

Number of letters

1077

Number of words

228

Number of sentences

Average words per sentences

Number of syllables

343

Syllables in words

340

Average syllables in words

1.50

Number of words in first three syllables

Percentage of word / syllables

19.74

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

Mobilnezet ellenorzes - warning

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,931 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://two-trainers.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://two-trainers.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://two-trainers.com/wp-content/plugins/aqua-page-builder/assets/javascripts/aqpb-view.js?ver=1492792006
http://two-trainers.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
http://two-trainers.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
http://two-trainers.com/wp-content/themes/fitness/js/bootstrap.js?ver=2.3.1
http://two-trainers.com/wp-content/themes/fitness/js/off-canvas.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/shortcode.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/jquery-noconflict.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/tabs-state.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/script.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/menu.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/page.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/imagesize.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/resizeimage.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/jquery.ui.totop.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/jquery.parallax-1.1.3.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/jquery.localscroll-1.2.7-min.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/owl.carousel.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/jquery.simplyscroll.min.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/jquery.jcarousel.min.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/jquery.easing.1.3.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/jquery.flexslider.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/shop-detail.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/custom.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/js/single.js?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-includes/js/wp-embed.min.js?ver=e5164936a56714d1e834f3288d26ee2a

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://two-trainers.com/wp-content/plugins/aqua-page-builder/assets/stylesheets/aqpb-view.css?ver=1492792006
http://two-trainers.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
http://two-trainers.com/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70
http://two-trainers.com/wp-content/themes/fitness/style.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/bootstrap.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/bootstrap-responsive.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/fonts/font-awesome-4.1.0/css/font-awesome.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/sidebar.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/extension/system/css/admin-styles.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/extension/system/css/tz-theme-options.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/shortcode.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/responsive.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/template.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/megamenu.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/style-menu-fitness.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/flexslider.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/custom.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/homestyle/blue.css?ver=e5164936a56714d1e834f3288d26ee2a
http://two-trainers.com/wp-content/themes/fitness/css/homestyle/none.css?ver=e5164936a56714d1e834f3288d26ee2a

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 33 different links.
Internal links: 28
External links: 5

External links:

Link text (anchor)	Link strength
https://www.facebook.com/.. /394693444027063?sk=timeline
https://twitter.com/two_trainers
http://www.pinterest.com/two_trainers
http://instagram.com/two_trainers
Book Appointments

Internal links:

Link text (anchor)	Link strength
http://two-trainers.com
About
Services
Clients
Blog
Contact
http://two-trainers.com/services-link
read more
Services
http://two-trainers.com/appointments-link
read more
Book Appointments
http://two-trainers.com/clients-link
read more
Clients
http://two-trainers.com/about-link
read more
About
http://two-trainers.com/two-year-anniversary-package-specials
Two Year Anniversary Package Specials
read more
http://two-trainers.com/new-years-specials
New Year’s Specials
http://two-trainers.com/two-trainers-two-year-anniversary
Two Trainers Two Year Anniversary
http://two-trainers.com/january-2017-circuits
January 2017 Circuits
Top

Website security

216.92.166.63

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

hkgenterprisellc.com

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H3 : Services , ( 410px from top )
H3 : Book Appointments , ( 410px from top )
H3 : Clients , ( 410px from top )
H3 : About , ( 410px from top )
H3 : Lastest News , ( 653px from top )
H4 : Two Year Anniversary Package Specials , ( 790px from top )
H4 : New Year’s Specials , ( 1135px from top )
H4 : Two Trainers Two Year Anniversary , ( 1277px from top )
H4 : January 2017 Circuits , ( 1419px from top )

Typos

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SEO report of ntenseworkout.com

Two Trainers | Fitness • Nutrition • Performance

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

hkgenterprisellc.com